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Embracing Autumn: Harnessing the Benefits of Essential Oils for Seasonal Wellness

Joanna • August 15, 2023

As the crisp breeze of autumn begins to replace the warmth of summer, nature undergoes a beautiful transformation. Just as the leaves change colours, our bodies and minds also adapt to the new season. Essential oils, derived from aromatic plants, offer a holistic approach to supporting our well-being during this time of transition. In this blog, we'll explore how essential oils can be your companions in navigating the shift to autumn, promoting physical and emotional balance and how they can support children in returning to a new year of school.


Oils of Autumn

 

Welcoming Tranquillity with Lavender: With the days getting shorter, it's essential to maintain a sense of calm and tranquillity. Lavender essential oil is renowned for its relaxation-inducing properties. A few drops in a diffuser can create a serene atmosphere, helping you unwind after a busy day and promoting restful sleep as the nights grow longer.

 

Immune Boosting with Eucalyptus: As the temperature drops, it's common to be more susceptible to seasonal illnesses. Eucalyptus essential oil is a powerful ally in supporting your immune system. Its natural antibacterial properties can be diffused to purify the air or mixed with carrier oil for a soothing chest rub to alleviate congestion.

 

Uplifting Spirits with Citrus Oils:The diminishing daylight can sometimes lead to a decrease in mood. Citrus essential oils, such as sweet orange, lemon, and grapefruit, are known for their uplifting and invigorating effects. Diffusing these oils can help combat feelings of seasonal blues and bring a burst of sunshine indoors.

 

 

OFFER OF THE MONTH!

 

Back to School Kit

 

Going back to school or college can be very overwhelming for children, inducing feelings of anxiety and stress. To make things a little easier we have created a back-to-school kit. Offering 3 blends for the price of 2, that have been created to provide children the comfort, support and boost that they need to thrive on their return to school. The offer contains:

 

Immune Booster 10ml

We have carefully chosen the most potent and effective immune boosting oils for this blend.  Containing immune stimulating properties, high levels of antioxidants which helps support your body fighting infections, boost the immune system and helps treat viral infections. 


Anxiety Away 10ml

This blend Helps to relieve feelings of stress, worry and anger. It is a calming and uplifting blend, reducing anxiety and enhancing your mood, refreshing you mentally and physically. It is known to stimulate the mind and alleviate anxiety.


Focus 10ml

Created with the intention to aid in memory retention, motivate and help to the brain to function properly. Reducing nervous tension, fatigue and maintain concentration.

 

 

Necklace of the Season

 

Labradorite Bottle – The stone that shifts and changes in the light making it ideal for this transitional time. This crystal guides us through life transitions and personal transformation and is linked to our psychic senses.


The essential oil essence, inside the necklace is a blend of citrus oils to energise and uplift.



Crystal Essential Oil Pendant Necklace


 

We are so excited to be able to offer you the chance to receive a seasonal Essentially Joanna subscription gift box. Click link below to find out more!

Essential Oil Parties

By Essentiallyjoanna • May 11, 2021
Are you looking for an original and engaging party idea? Hen, baby shower, birthday, anniversary? Why not try our essential oil party. Bringing essential oils into your home and allowing yourself and your friends to learn about the healing benefits of oils and how you can make a remedy especially for your personal needs. It is fun, uplifting and ever so healing. Create perfume, passion oils or remedies for your emotional or physical complaints, there is an oil for you!! Packages vary depending on size and requirements so please contact us for more information.

The Power of Crystals and Plant Oils Combined

By Essentiallyjoanna • June 20, 2020
Crystals and essential oils work in harmony with each other. When combined they have a powerful synergistic effect. Crystals and essential oils work together to enhance the energy you seek to create. Crystal Infused Sleep Remedy I have infused my sleep remedy with Amethyst to create an all powerful elixir that is a natural and effective sleep aid. The Amethyst promotes peace of mind and calmness. It is known as a dream stone and is a natural protector that can prevent nightmares. The blend of rich earthy oils and the lighter floral scents combined create a calming and peaceful aroma with a soothing and relaxing effect on the body and mind. The crystals and oils combined create a very powerful sleep elixir. This remedy gently soothes you into a deep and restful sleep. Crystal Infused Happy Hormones Esse ntial oils can be used to naturally balance your hormones. We have carefully selected a blend of oils to can aid the balance of hormones, lift your moods and eliminate menstrual pains. The rose quartz can be used for reducing hormone related tension and stress, it promotes feelings of calm, peace and self love. The crystals and oils combined create a very powerful hormone elixir.

How Essential Oils Can Help You

By Website Editor • February 5, 2020
The Health Benefits of essential oils are endless and the more you learn about them the more empowered you will become to take control of your own well being. Essential oils are volatile aromatic compounds produced by plants to protect themselves, giving them their distinctive aromas, and aid in pollination. When inhaled or used topically these aromatic compounds can play a major role in boosting the body's natural healing process. Essential oils have been used for medicinal purposes for centuries and it is little wonder why, when you consider the healing benefits. The oils promote health and balance within the body and due to their antidepressant, stimulating, detoxifying, antibacterial, antiviral, and calming properties they are becoming increasingly popular. The oils can be used in several ways. When inhaled they pass directly from the lungs into the blood stream. It stimulates areas of your limbic system, which is part of the brain that plays a role in emotions, behaviours, sense of smell and long-term memory. When absorbed through the skin in dilutions or natural beauty products, the oils enter the circulatory system.

Embrace Spring Time With These Top 5 essential Oils and How to use them

By Website Editor • January 8, 2020
Find out the most effective blends for spring time and how to make your own remedies.
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